Last year John and I ran the Clean Air 5k Run with some friends from the Y. The run was this last Saturday, and this year, John stayed home with Oscar. I didn't run it as fast as last year (23 minutes 40 seconds--yes, I'm bragging cuz that's good for me), but I did run the whole way and managed to do it in 28 minutes 16 seconds...my goal was to come in under 30 minutes, so I'm satisfied--for THIS run, anyway.
Congratulations, Rachel! I'm completely impressed. Not particularly motivated for myself yet, but definitely impressed. YAY for achieving goals!!
ReplyDeleteI've been watching for a half-block marathon I could enter. Been training a while now and ready to go.
ReplyDeleteI'm proud of you.
Can you share with us what your training regime is? Looks as though you were doing almost 7 minute miles in your 5K last year. That is great! Congrats! Would love to know how much you run each day and your training/exercise regime. Especially for new moms! Thanks.
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